tag:blogger.com,1999:blog-17549049.post115142472440108829..comments2023-12-10T03:22:13.522-06:00Comments on Becoming Ironman: Legacy: Following Foxes: Race Report, High Cliff Triathlonxt4http://www.blogger.com/profile/15308795755496807869noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-17549049.post-1151545068168077862006-06-28T20:37:00.000-05:002006-06-28T20:37:00.000-05:00Wow, way to go, way to learn and way to put that i...Wow, way to go, way to learn and way to put that into use for the next time!! I am sorry to say that I would take a trail run any day over pavement!! :)<BR/><BR/>I was looking at some sites to see if I could find out more about heart rate and nutrition, because I don't think that I have run into a problem with digestion and my heart rate yet, although I have not used a monitor in a race before, I just know when it is time to slow down. My friends think that I am a mad pacer, but that is just because I am slow... :) I thought that this site was kinda interesting:<BR/><BR/>http://www.cruciblefitness.com/<BR/>etips/race-day-nutrition.htm<BR/><BR/>probably stuff you already know :)<BR/><BR/>Way to go Chris, I look forward to the completion of your circle and to see if the circle turns into an infinity sign!! Just keeps going...<BR/><BR/>like the energizer bunny... Chris keeps goin and goin :)<BR/><BR/>btw, patric, Fox makes some kick a^&) shocks for mtn bikes :)so Chris could just get a mtn bike instead of motor cross hehehehe...Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-17549049.post-1151445487571594902006-06-27T16:58:00.000-05:002006-06-27T16:58:00.000-05:00Ah, that explains a lot Titan, thanks! And now th...Ah, that explains a lot Titan, thanks! And now that I think of it, I did see a lot of yellow jerseys running around. The Fox River, then. Crazy.xt4https://www.blogger.com/profile/15308795755496807869noreply@blogger.comtag:blogger.com,1999:blog-17549049.post-1151433740323026952006-06-27T13:42:00.000-05:002006-06-27T13:42:00.000-05:00Nice work man! Yikes, talk about a curveball-13 m...Nice work man! Yikes, talk about a curveball-13 mile trail run? No thanks. Glad to hear you persevered through it all and finished while taking away lots of useful information. As far as your foxes meaning, I have no clue. Has anyone else seen the said foxes you are? Maybe you are imagining them on the course because of the nutritional mishaps? Haha, kidding. I have no clue though. I did too see a fox on a ride last week...unfortunately it was dead on the side of the road. Not that that means anything. Keep on pluggin away buddy, September is approaching FAST!<BR/><BR/>-ToddAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-17549049.post-1151426583056532642006-06-27T11:43:00.000-05:002006-06-27T11:43:00.000-05:00Wow, I can't believe your attitude change over the...Wow, I can't believe your attitude change over the past couple of weeks. You are really making progress! So it wasn't your fastest race. You definitely seem to have kept your cool, and that's what will be really important in Sept. The nutrition is definitely something to work on, and I have a feeling that some of your long bike rides will help to sort that out in the next few weeks. I'll be at the LTF course in July cheering on Mr. SLS, so your cheering section may be a bit bigger too!Pharmiehttps://www.blogger.com/profile/18293012607436038731noreply@blogger.com