The continuing saga of an Ironman athlete collecting white lines and mileage signs.
4.5 miles today. Was good through 4. Walked the last half mile for the pain in my knee.Killing me tonight.Shiiiiiiiiiiit.
ICE, ICE, ICE, ICE.Oh, did I mention ICE?Then go see a doc.
Crap. Crap. Crap. I hate knee pain.
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