Last Long Swim...
2.4 Miles
1:20:17
Kickass.
Hitting the road now - I'll give details on the weekend and decompress the long swim on Sunday - have a great weekend everybody!
Friday, August 18, 2006
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The continuing saga of an Ironman athlete collecting white lines and mileage signs.
I Am
- xt4
- I became Ironman on September 10, 2006, in 14:53:27 and again on September 13, 2009, in 13:39:45. This is the continuing story of finish lines behind me, and starting lines ahead.
I Am a Sugoi Brand Champion
Blog Archive
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2006
(155)
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August
(25)
- Ironman Run Course
- Recalibrated
- Crazy Times
- and that'll be me.
- The Bridge
- The Last Long Weekend
- The Final Fire Before The Forge
- Last Long Swim...
- Insanity's Conclusion
- Bicycle Porn
- Keeeeerap.
- Impending September
- What a ride...
- Awaiting Sunrise
- 3:14 am
- Today
- When it began:
- Ironman Bike Course...
- Becoming Ironman: Wave Rider
- s'okay...
- Perhaps a diagnosis...
- Tired.
- Last Long Run
- Frankie Says...
- Shout out...
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▼
August
(25)
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